My yoga journey began in 2022, at a time when life felt overwhelming. After moving out young and working in a high-pressure role, I reached a point where I knew something had to change. Yoga became that turning point.

I still remember my first class — unsure of what I was doing, but instantly drawn to how calm and grounded I felt. Very quickly, yoga shifted from a hobby to a lifeline. I practiced whenever I could, booked 1:1s, and started to feel like myself again.

In 2023, I made the decision to leave my stressful job and follow what felt right. I completed my teacher training abroad later that year, an experience that completely reshaped my path. When I returned home, I knew I was ready to teach.

Since then, I’ve grown into a 400-hour registered yoga teacher, sharing classes across Staffordshire and Cheshire, and even teaching at Leek College for their wellbeing events.

Today, as the founder of The House of Glow, my mission is simple: to create a space where movement, heat, and mindfulness help you reconnect with yourself — and glow from the inside out.

You can find me online as Glow With Chlo, but most importantly, you can find me here in the studio, welcoming you onto the mat.