YOGA
HOT YOGA.
THE METHOD X,
VINYASA, ROCKET, ASHTANGA
Our Hot Yoga is where heat meets flow. Practised in a warm, immersive space, each class is designed to lengthen, strengthen, and restore the body. Expect to move with intention, build deep flexibility and strength, and leave feeling grounded, energised, and glowing from within.
Our Hot Yoga offering brings together Hot Method X, Hot Vinyasa, Hot Rocket, and Ashtanga—each practised in a warm, immersive space. From powerful, structured sequences to dynamic, flowing movement, every class is designed to build strength, enhance flexibility, and elevate your endurance. Step into the heat, move with intention, and leave feeling grounded, energised, and glowing from within.
Hot Method X
A powerful, structured practice designed to challenge both body and mind. Set in the heat, Hot Method X follows a precise sequence to build strength, improve flexibility, and enhance focus. Expect intensity, discipline, and that deep, satisfying post-class glow.
Hot Vinyasa
A fluid, breath-led flow that links movement with rhythm and intention. In the heat, Hot Vinyasa helps to increase mobility, build strength, and calm the mind—leaving you feeling balanced, energised, and reconnected.
Hot Rocket
Dynamic, fast-paced, and energising. Hot Rocket is designed to break down traditional sequences and get you moving with freedom and creativity. Expect a strong, uplifting practice that builds heat, strength, and confidence.
Ashtanga
A traditional, non-heated practice rooted in breath, movement, and discipline. Following a set sequence, Ashtanga builds strength, flexibility, and mental clarity—offering a grounding, meditative experience through consistency and flow.